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Deep Relaxation Movie
This programme is made to give you simple relaxation, a good rest and take the pressure off you here and now. Your practice in 'Deep Relaxation' will work on every part of your body, so that it relaxes and gradually releases tensions. Music enhances the relaxation process significantly. The supporting music of master composer Richart will help you to relax more deeply and get in touch with your inner resources. In a way it is like relaxing under specially prepared water that embraces and harmonises your body and soul in a profound way. Therefore, before you go into deep relaxation, choose the right music. Clarity, concentration, inner peace. Make sure you will not be disturbed. Lie down and relax.
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