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Tai Chi And QiGong - Vol. 2 Movie
Continuation from Volume 1 of Bill's SMARTaichi Program for many people including health professionals. Includes Explanation of T'ai Chi/QiGong tenets, Introduction to Sitting QiGong Energy Work Relaxation Therapy, T'ai Chi warm up or Moving QiGong and an introduction to the beginning movements of Kuang Ping Yang Style of T'ai Chi Chaun.
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