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Zen Spirit Movie
Students of the way, let go of body and mind and enter completely into the Buddha-dharma. Total devotion, devoting yourself completely and sincerely to just one thing is not as easy as it seems. Give your whole mind and body to what ever you do - getting up, eating breakfast, going to work, meeting people to talk over the job, drinking tea and so on. The happiness you experience on these occasions is the result, not of accident, but of tens and hundreds of tries. We always wish to acquire what we consider important, desirable, or pleasurable. The music on Zen Spirit has strong parallels to prayer found in religious traditions. The heart of such meditation is cultivating a naked feeling of being, as embodied in the practice of 'just sitting'.
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