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Pilates - 10 Minute Solution Movie
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone should be able to find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilise each individually, or mix and match the sets to create a completely customised workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
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