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Serenity - To Relieve The Stress Of Modern Living Movie
To Relieve The Stress Of Modern Living. The antidote to stress is relaxation. To relax is to rest deeply with no movement and no effort allowing your mind and body to seek tranquility and restoration. Take an imaginative soundscape journey through the wondrous natural beauty of England, accompanied by inspirational music, that is hypnotic, restful and restorative. Follow a few simple relaxation techniques - settle in a comfortable position, loosen any tight clothing and remove your shoes, subdue the lighting and breathe slowly and deeply and meander through England's Green and pleasant land, letting the beautiful scenery, sounds and inspirational music soothe your mind, body and soul, letting the pace, troubles, stresses and strains of modern life drift away. Includes two soundscapes: By The Sea and The Countryside.
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