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Pilates For Mums Movie
'Take decisive steps to regain your strength, posture and figure - and love to be you-shaped. Whether 3 days, 3 months or 3 years post birth, you can make a difference to how you feel with this DVD. Whatever your goal, I'd like to motivate and support you so you are compelled to achieve it! This educational DVD, approved by physiotherapists, is all you need. Simply believe it's possible, commit to yourself and show your body some love!' Lindsey Jackson.
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