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Fit To Fight - Ultimate Personal Trainig Movie
Peter Consterdine is widely acknowledged as one of the most powerful martial artists in the UK. An 8th Dan in Karate and a former GB and England Karate International, Peter is a professional bodyguard who travels the world on assignments. He knows that in street confrontation 'Impact' in close range is what counts. By popular demand, this DVD looks at the training drills of the solo trainer. Many people don't always have the benefit of training partners and this DVD provides a complete workout for the martial artist who may train on his or her own. Also shown is how all this work will come together on focus pads, punch bags and shields, with some of the most dynamic group training ever seen on DVD.
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