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Becoming A Faster Swimmer - Vol. 4 - Butterfly Movie
In this DVD, five-time Olympic Gold Medallist Tom Jager teaches a young swim team training tips and drills designed to develop a faster competitive butterfly stroke. The topics covered in this program include: undulation and developmental drills streamlining, body and head positioning kicking, recovery and breathing techniques common errors and corrections, and more. The Special Features section provides additional tips and advice for swimmers, parents, and coaches.
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