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Becoming A Faster Swimmer - Vol. 3 - Breaststroke Movie
In this DVD, five-time Olympic Gold Medallist Tom Jager details the essential aspects of the breaststroke technique. Jager teaches a young swim team the techniques, training methods, and drills needed to become a faster competitive swimmer. The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, recovery technique, developmental drills, common errors and corrections, and more. The Special Features section provides additional tips and advice for swimmers, parents, and coaches.
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