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Yoga And Your Heart Movie
Your heart is an amazing organ. It continuously pumps oxygen and nutrient-rich blood throughout your body, to sustain life. Our lifestyles and environment put a great strain on our hearts, leading to several heart problems. The Let Go! Series Yoga for the Heart video, explains the working of the heart and the common causes of heart problems. Yogacharya Avneesh Tiwari's tried, tested and easy to follow yoga regimen for a healthy heart, demonstrated by Dr. Mrs. Aditi Govitrikar, former Mrs World, is presented in this video. A highly informative and effective Nutritional Management programme is incorporated too. The Let Go! Series' Yoga and your Eyes, video presents a tailor-made yoga regimen which shall ensure that the phenomenal, natural cameras, our eyes, stay healthy and strain-free, thus ensuring a stress-free and a healthy life. Features: Easy to follow demonstration of Asanas, Benefits and ailments explained using Hi-end 2D & 3D animation, Nutritional Management - Suggested by Madhuri Somani - Dietitian and Introduction to Yoga & Yogacharya Avneesh Tiwari by Mukesh Khanna.
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